Chicken and Spinach Yogurt Pesto Pasta and a Giveaway!

January 27, 2014 by 27 Comments

Update: I plugged the numbers into Random.org and a winner has been chosen! The winner is comment #24! Rachel said, “I love eating it with granola for lunch.” So check your email Rachel! If the prize isn’t claimed within 5 days a new winner will be selected. Thank you for all of your entries!

I’m sure that my recent lack of posts has made it pretty obvious that I’ve been in a cooking/blogging funk lately. I’m not sure if it’s the excitement of the baby or this cold weather that’s getting me down, but I just haven’t had a whole lot of creativity or motivation in the kitchen. It feels like I’ve just been rotating the same 5 meals lately. Needless to say, I was so excited when my friend Jessica, from My Baking Heart, invited me to join a Virtual Cooking Party! Perfect opportunity to get some excitement back into my kitchen!!

For this party we all put our own spin on the same recipe, featuring Stonyfield Greek Yogurt. I am a HUGE fan of cooking with Greek yogurt, I often use it as substitute for sour cream in recipes and as a topping. I’ve even used it to replace the mayonnaise in a cole slaw recipe! It’s a great way to make some of my favorite recipes a little bit healthier without making a sacrifice in taste.

The recipe chosen for this Virtual Cooking Party was Spinach Yogurt Pesto Pasta. I love pesto because it is always so fresh tasting and it’s packed with layers of flavor. This recipe is no exception. I even told Jessica that I would happily just eat spoonfuls of this pesto for dinner. 🙂 But, since I live with a meat and potatoes man, I used pasta AND chicken. The chicken seemed to grab onto just the right amount of the subtle lemon flavor. And as it turns out, the swirls of the rotini pasta made perfect pockets for holding on to the delicious pesto. I thought the Greek yogurt was the perfect way to add creaminess to the pesto. The slight tang of the yogurt perfectly balanced the fresh basil and powerful garlic. To help make dinner a little more economical, I substituted walnuts for pine nuts. All in all, dinner was a huge success! Big thanks to Jessica for bringing a fresh new recipe to my kitchen! Be sure to stop by her blog to see how the other party-goers put their own spin on this recipe!

For this party I was happy to get my hands on some free Stonyfield Greek Yogurt, and I’d love for you to be able to get your hands on some as well! Because what’s a party without a fun prize/giveaway?! Stonyfield has generously agreed to offer one lucky reader a case of Stonyfield yogurt and a Stonyfield Cookbook!

The giveaway is now closed and a winner has been announced!
How to enter:

Leave a comment telling me your favorite way to use Greek yogurt!
Sorry, only US residents please

Deadline & Winning Information:

The deadline for entry will be 11:59 pm Saturday, February 1
Winner will be chosen using a random number generator and will be announced at the top of this post on Sunday, February 2
The winner will receive an email from me (so be sure to enter your correct email address!) and will have 5 days to respond. If no response is received, a new winner will be chosen.

Disclosure:

I was offered free Stonyfield Greek Yogurt as a part of this Virtual Cooking Party. However, the opinions and review are my own!

 

Chicken and Spinach Yogurt Pesto Pasta

Ingredients
4 cloves garlic, coarsely chopped
1 1/2 cups baby spinach leaves
3/4 cup tightly packed fresh basil leaves
1/2 cup toasted walnuts*
1 Tbsp fresh lemon juice
1/2 tsp lemon zest
1/2 cup extra-virgin olive oil
1/2 cup freshly-grated Parmesan cheese
1/2 cup plain Stonyfield Greek yogurt
Salt and pepper to taste
1 large or 2 small chicken breasts, cut into bite size pieces
13.25 ounces whole wheat pasta

*To toast the walnuts, add them to a dry skillet over medium heat and cook, stirring occasionally for a few minutes, or until they become fragrant (the nose knows). Careful not to over-toast them. Burnt walnuts are bitter!

Directions
Combine garlic, spinach, basil, pine nuts, lemon juice and zest in the bowl of a food processor or a blender and process until finely chopped, scraping down the sides of the bowl once or twice. With the motor running on low, add olive oil in a slow, steady stream. Scrape mixture into a small bowl and stir in Parmesan cheese and yogurt. Season with salt and pepper. Cover with plastic and refrigerate for up to 3 days, until ready to use.

Bring a large pot of salted water to a boil and cook pasta until al dente, following the directions on the box. Reserve a 1/2 cup of cooking liquid and drain the remaining liquid.

While the pasta is cooking, heat a large skillet over medium-high heat and spray with non-stick cooking spray. Add the chicken and season with salt and pepper. Cook until the chicken turns golden brown and is cooked through, turning meat as need to cook evenly. Add the cooked pasta to the skillet and toss with the yogurt pesto. If pasta looks too dry, add reserved cooking liquid, 1 tablespoon at a time, to moisten. Garnish with extra lemon zest, if desired, and serve hot.

Adapted from My Baking Heart

 

 

Filed Under: Chicken, Healthier, Main Course, Pasta, Uncategorized Tagged With: , , , , , , ,

Easy One-Pot Buffalo Chicken Pasta

November 6, 2013 by Leave a Comment

One thing that has surprised me about having a baby is how much longer everything takes. Getting out the door, doing laundry, going to bed, making dinner…. The only things that seem to be happening faster these days are eating, showering, and sleeping. So as much as I love a good complicated recipe, I have been defaulting to quick and easy dishes pretty much every night (that doesn’t end in fast food :/ ). Things that I can throw together in 30 minutes or less are perfect for me. And if the recipe doesn’t dirty a ton of dishes, then it’s really a winner. So when I made the Skillet BBQ Chicken Pasta from Nicole’s new cookbook a few weeks ago, I was in love – and inspired!

After making that pasta dish I almost immediately started thinking about making a Buffalo Chicken version. I thought the creamy pasta base would be a perfect match for the spicy Buffalo sauce. I have made different versions of Buffalo Chicken Mac and Cheese several times, and while they were all amazingly delicious, they were also packed full of fatty calories and more time consuming to make. This pasta is lightened up with the use of Greek yogurt and less cheese and also easier to make! Definitely a new favorite in our house!

 

Easy One-Pot Buffalo Chicken Pasta

Ingredients
1/4 cup flour
1/4 tsp paprika
1/4 tsp garlic powder
1/4 tsp salt
1/8 tsp cayenne pepper
1/8 tsp black pepper
1 lb boneless, skinless chicken breast, cut into bite-sized chunks
1 tbsp olive oil
1/2 red onion, diced
1 celery stalked, diced and divided
2 cups water
2 cups reduced sodium chicken broth
12 oz whole-wheat pasta
1/3-1/2 cup Buffalo hot sauce*
1/2 cup plain Greek yogurt
4 oz Marbled Cheddar or Cheddar cheese, shredded
Blue cheese crumbles, ranch dressing, additional hot sauce for serving

*If you have time you can always try making your own Buffalo sauce!

Directions
In a tupperware container with a lid, combine the flour and spices. Add the chicken chunks, put the lid on, and shake to coat. Heat the olive oil in a large skillet with a lid over medium-high heat. Add the chicken chunks and cook until the chunks start to turn golden brown. Add the onion and half of the celery. Saute until onions are translucent and chicken is cooked through. Remove the chicken, onions, and celery from the skillet and place on the cutting board you used to dice the vegetables (saves dishes!), set aside.

To the skillet add the water, brother, and pasta. Bring to a boil then reduce heat to medium and simmer for 12-15 minutes, or until most of the liquid is absorbed. Add the Greek yogurt and Buffalo sauce, stir until pasta is evenly coated. Add the reserved chicken, onions, celery and cheese. Stir until the cheese is melted.

Serve hot with blue cheese crumbles, ranch dressing, hot sauce, and diced celery.

Inspired by Prevention RD’s Everyday Healthy Cooking


A few more spicy Buffalo ideas!
Buffalo Chicken Stuffed Shells
Homemade Buffalo Sauce
Buffalo Chicken Salad
Buffalo Chicken Bites

Filed Under: Chicken, Dinner, Easy Weeknight Dinner Tagged With: , , , , ,

Chicken and Spinach Stuffed Shells

October 7, 2013 by 7 Comments

The day I spent prepping meals for the freezer was certainly a long one. I was 38 weeks pregnant with swollen ankles and general exhaustion. But my nesting urges/energy helped me push through. Then when it came to making the very last thing and suddenly my energy was gone. I wanted so badly to just leave the kitchen (and the mess!) and hit the couch. But it was close to dinner time and I knew we would need to eat anyway, so I decided to make a large batch of dinner and freeze half of it. Then I could kill 2 birds with 1 stone.

I am so glad I pushed through! While I’ve made a lot of versions of stuffed shells, I have to say that these were by far my favorite. I think I finally got the perfect ratio of ingredients to make a flavorful filling that’s not dry and really hits the spot. I’m also happy to report that the portion that was frozen was just as delicious!

 

Chicken and Spinach Stuffed Shells

Ingredients
1 box large pasta shells
1 15oz container part-skim ricotta cheese
1 egg, lightly beaten
1/4 cup grated Parmesan cheese
1/4 cup shredded Italian Cheese (mix of Mozzarella and Provolone)
Small handful of fresh basil leaves, chopped
1/2 cup thawed frozen spinach*
1 chicken breast, cooked and shredded/chopped
1/2 tsp salt
1/4 tsp pepper
2 cups marinara sauce, divided
1/2-3/4 cup shredded Italian cheese (mix of Mozzarella and Provolone)

*First squeeze all of the extra liquid out of the thawed spinach, then measure. 1/2 cup thawed and squeezed spinach = ~1 cup still frozen spinach

Directions
Preheat oven to 375 degrees. Prepare a 9×13* baking dish by pouring 1 cup of marinara sauce into the bottom of the dish and spreading around. Set aside.

Bring a large pot of water to a boil and cook according just a minute or two less than the directions on the box (this will make them easier to handle/fill, don’t worry they will finish cooking during the bake time). Drain and let cool for a minute.

While the noodles are cooling, combine the ricotta, egg, Parmesan cheese, Italian cheese blend, chopped basil, spinach, chicken, salt and pepper. Using a large spoon, fill the cooled shells with the filling. Place the filled shells in the prepared baking dish. Top shells with the remaining marinara sauce and sprinkle with 1/2-3/4 cup of Italian cheese.

Tightly cover baking dish with foil and bake for 30 minutes. Remove the foil and continue baking for 10-15 minutes, or until cheese on top is melted and bubbly. Serve with a side salad and garlic bread to make a deceivingly easy delicious meal!

*Instead of a 9×13 pan you can divide the recipe into 2 pie pans or smaller baking dishes, which is what I did.

**For freezing, make recipe as written but instead of baking, cover with plastic wrap and then 2 tight layers of foil, then label and freeze. When you’re ready to bake, it can go straight in the oven with an extra 15 minutes or so, just don’t forget to remove the plastic wrap first!

Other deceivingly easy, delicious pasta dishes!
Creamy Shrimp Pasta
Penne with Chicken and Vegetables in Roasted Garlic Cream Sauce
Cream Lemon One-Pot Pasta
Cajun Chicken Pasta

 

Filed Under: Chicken, Easy Weeknight Dinner, Italian, Main Course, Pasta, Uncategorized Tagged With: , , , , ,

Skillet BBQ Chicken Pasta – Winner Announced

September 15, 2013 by 27 Comments

UPDATE: I plugged the numbers into Random.org and a winner has been chosen! The winner is comment #14! Kate said, “I’ve tried a bunch of Nicole’s recipes – they’re always a hit. The baked blooming onion is one of my favorites! Her Slow Cooker Cuban Pork Tacos with Jicama Slaw are on my shortlist to try soon.” So check your email Kate! If the prize isn’t claimed within 5 days a new winner will be selected. Thank you for all of your entries! It was awesome celebrating Nicole’s new cookbook!

I know I say it all the time, but one of the best parts about blogging is creating connections and friendships with fellow bloggers. It’s so fun to be connected with so many people spread across the United States, people that would otherwise be complete strangers if it weren’t for this weird hobby I have making food and taking pictures of it. The coolest is part is that these people get me. They don’t bat an eye when we meet in “real life” for the first time and I take a picture of my grilled cheese sandwich. And I don’t bat an eye at them taking pictures of their food either.

Nicole is one of those friends. We first met in person at the Foodbuzz Festival in San Francisco and we instantly clicked. Like we had known each other for years! I was absolutely thrilled to get to see her again a few weekends ago when a group of awesome Chicago foodies and bloggers welcomed me to the area with a brunch and baby shower.

Needless to say, when Nicole announced that she was writing a cookbook, I was thrilled!! She has such an amazing vision when it comes to food and health. Her focus is on healthy eating without sacrificing taste and flavor. She’s a registered dietician that believes in balance and that “an ounce of prevention is worth a pound of cure”. I absolutely LOVE her blog, Prevention RD, and I knew I would love her cookbook just as much. And I was right. Each recipe has an awesome and large photo, easy to follow ingredients and directions, nutrition information, and a comment from Nicole herself! The cookbook is also packed full of recipes for everything from appetizers to main course dishes and even (healthy!) desserts! You must check it out!

I selected a recipe from the cookbook to make and share with my readers! I love this recipe because it uses ONE pot and it comes together super quickly. I have a week and half old baby and I was still able to whip together this dinner in no time. Thanks so much Nicole!

And here’s more good news! I have a copy of this awesome cookbook to giveaway to one lucky reader! Here’s the details!
Giveaway closed and winner announced!

How to enter:

Pay a visit to Nicole’s blog then head back here and leave a comment answering the question telling a recipe of Nicole’s that you would like to (or already have!) tried!
Sorry, only US residents please

Deadline & Winning Information:

The deadline for entry will be Saturday, September 21
Winner will be chosen using a random number generator and will be announced at the top of this post on Sunday, September 22
The winner will receive an email from me (so be sure to enter your correct email address!) and will have 5 days to respond. If no response is received, a new winner will be chosen.

Disclosure:

I was offered a copy to review and a copy to giveaway by Nicole’s publisher. However, the opinions and review are my own!

 

Skillet BBQ Chicken Pasta

Ingredients

1 tsp olive oil
1 lb boneless, skinless chicken breast, cut into bite-sized chunks
1 red onion, diced
2 cups water
2 cups reduced sodium chicken broth
12 oz whole-wheat penne pasta
1/2 cup barbecue sauce
1/2 cup 2% plain Greek yogurt
1/3 cup 2% mozzarella cheese, shredded
1/3 cup 2% sharp cheddar cheese, shredded
Directions

In a large 12-inch nonstick skillet, heat olive oil over medium heat. When hot, add chicken and onions, and saute, stirring occasionally, until chicken is browned and cooked through. Transfer chicken and onions to a plate and set aside.

In the same skillet, add water, chicken broth, penne, and salt. Bring to a boil, and simmer 12-15 minutes, until liquid is almost absorbed, pasta is tender, and mixture is thick and syrupy. Stir in barbecue sauce and Greek yogurt. Once mixed, add reserved chicken, onions, and shredded cheese. Stir to combine and cook until everything is heated through.

Serve immediately and garnish with additional red or green onions.

Source: Prevention RD’s Everyday Health Cooking

 

Filed Under: Chicken, Easy Weeknight Dinner, Main Course, Pasta, Uncategorized Tagged With: , , , , ,